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Thursday, March 13, 2008

Amazing grilled fish!


I saw this recipe on the biggest loser and after being pregnant for 34 weeks, I sympathize with those contestants!


I am always trying new ways to squeeze in healthy dinners to my potato chip cravings :)


Amazing grilled fish!


1 bunch of Italian flat leaf parsley
1 half large tomato
1 lemon
2 fillets of Tilapia or other white fish
2 tablespoons of olive oil
Lemon/Pepper to season fish

1. Heat grill or oven to 350 degrees.
2. Poor 1 tablespoon of olive oil over fish and season with lemon pepper. Set aside
3. Chop Italian parsley, and tomato. Cut lemon in half.
4. Place fish on grill (with tin foil so it doesn't fall through) or in oven for 2 min on each side.
4. Heat non-stick pan to medium-low, add tomato and cook for 1 min. Add parsley and juice lemon. Cook for 1 more minute stirring occasionally.

Place fish on rice and place the parsley mixture on top. Enjoy!

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